The foods included in the Healthy diet are:
1) Fruit and Vegetables.
2) Fats.
3) Salt, Sodium, and Potassium.
4) Sugars.
You can get more suggestions for your diet by consulting the Dietitian. Skedoc can suggest you the best Dietitian near you in the city.
To know more information visit the website: https://www.skedoc.com/indore/dietitian