Cabbage Soup Diet Plan
The cabbage soup diet plan is a short-term weight loss diet that involves eating large amounts of cabbage soup for seven days. The diet also allows some other low-calorie foods, such as fruits, vegetables, skim milk, and lean meat, on different days. They claim to help you lose up to 10 pounds in a week by reducing your calorie intake and water weight. However, the diet is not nutritionally balanced, sustainable, or safe for long-term use. It may also cause side effects, such as hunger, fatigue, nausea, and flatulence.
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